Transform To Wellness with Holistic Nurse Kathleen

Transform To Wellness with Holistic Nurse Kathleen

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Transform To Wellness with Holistic Nurse Kathleen
Transform To Wellness with Holistic Nurse Kathleen
A Tropical Drink: Stress Less, Hydrate And Improve Focus In Less Than 5 Minutes
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Healthy Stress-Relief and Focus Recipes

A Tropical Drink: Stress Less, Hydrate And Improve Focus In Less Than 5 Minutes

For Busy Days, Hot Weather, and Burnout

Kathleen Thorne RN, LMT's avatar
Kathleen Thorne RN, LMT
Jun 16, 2025
∙ Paid
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Transform To Wellness with Holistic Nurse Kathleen
Transform To Wellness with Holistic Nurse Kathleen
A Tropical Drink: Stress Less, Hydrate And Improve Focus In Less Than 5 Minutes
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clear drinking glass with yellow liquid
Photo by YesMore Content on Unsplash

Summer Is Here 🌞

The heat ramps up, the days stretch long, and suddenly your body feels… off. Maybe you’re tired-but-wired, more irritable, or just plain sluggish in your thinking.

That’s not in your head - summer brings a physiological shift.

You sweat more, which means you’re not just losing water, you’re flushing out electrolytes, minerals, and hydration your nervous system depends on.

And that subtle mineral loss? It can make everything harder - focus, digestion, energy, even your mood. Your system gets depleted, and suddenly that iced coffee isn’t cutting it.


What you need now isn’t just a cool drink.

You need a functional refresher - one that hydrates, supports digestion, balances your mood, and helps restore calm from the inside out.

That’s exactly what these Cooler Cups do.

They’re sweet (but not sugary), refreshing (without the crash), and come together in under 5 minutes.

Think: tropical enzymes, root heat, and plant-based electrolytes working in your favor.

The full recipe and why every ingredient is doing double duty - for your health, your energy, and your peace of mind are right here:

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© 2025 Kathleen Thorne RN, LMT
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