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Rhian Kivits 🦋's avatar

This is a great article. Today I missed one of my non-negotiables and I am feeling the deficit. I'll get back on track with it tomorrow morning.

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Jane Duncan Rogers's avatar

Wise words here Kathleen. I realise reading them that it was only the existence of my non-negotiables (didn't think of them like this before reading this piece) that prevented me from being burnt out a couple of years ago. For me, they are early morning walks alone, and yoga, most days. Also an afternoon nap after lunch.

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