Welcome to Transform To Wellness with Holistic Nurse Kathleen
Who I Serve: The Silent Warriors
You might not recognize them right away… but they’re everywhere.
The Silent Warriors.
They’re the ones who smile through pain, show up even when their bodies scream no, and pretend everything’s fine because… what else can they do?
They’re battling things you can’t see—chronic stress, mental and health challenges, relentless physical pain. It’s like carrying an invisible weight that nobody else feels.
You might be one of them.
It’s exhausting, isn’t it?
Waking up every morning and putting on that “I’ve got this” face. Showing up for others when you barely have the energy to show up for yourself.
Maybe you feel like you’ve tried “everything”. Therapy, yoga, self-help books, that podcast everyone swore would “change your life.” But here you are… still stuck. Still carrying it all.
And the worst part? No one even notices.
You’ve become so good at holding it all together that people think you’re fine. (Spoiler: You’re not.)
I see you. I hear you. I’m here for you.
Look, I’m not gonna claim I have all the answers. But here’s what I do know:
There’s a way forward and out!
It’s not about fixing everything overnight (we know life doesn’t work like that). “It’s about small steps”. Practical tools that actually help. Support from people who get it. A space where you can just… BE. No pretending. No judgment.
Graduating Nursing School 1996
Why They Believe: The Power Behind My Purpose
It’s Not Just My Credentials…
Almost 30 years in nursing, combined with a passion for holistic practices, taught me something no textbook ever could: how to heal not just the symptoms but the whole person.
Healing isn’t just about soothing a stressed mind—it’s about restoring balance, building resilience, and preventing illness before it takes root.
You might think decades as a nurse would have made me bulletproof—immune to the challenges that come with life’s relentless demands. Spoiler: it didn’t.
Yes, I’ve got the credentials. Registered Nurse? Check. Licensed Massage Therapist? Double check.
But those letters after my name didn’t prepare me for the emotional and physical toll life can throw at you.
Burnout. Fatigue. A body that stopped listening to its own wisdom.
I felt like I was fighting an uphill battle, and stress was only part of the story. My health was slipping, and I knew there had to be a better way.
That’s when I stopped treating symptoms and started asking deeper questions.
I realized this wasn’t just about managing stress—it was about rewiring how I approached health itself.
Healing needed to go beyond surface-level fixes and get to the root of what was keeping me stuck.
So I began to combine what I knew from Western medicine with the wisdom of holistic practices.
That’s when everything changed.
Here’s What Worked (And Still Works)
• Nutrition That’s Personal
I ditched cookie-cutter diets and learned how to eat for my unique needs, starting with blood type-specific nutrition. This wasn’t just about weight or calories—it was about fueling my body to heal itself.
• Essential Oils That Do More Than Smell Nice
These became my go-to for rebuilding immunity, easing pain, and supporting deep healing. It wasn’t about trends—it was about real results.
• Massage Therapy to Reset My Body
Stress doesn’t just sit in your mind—it plants itself deep in your muscles, your fascia, your very breath. Releasing those physical knots changed everything.
• Breathwork to Quiet the Storm
I found breathing techniques that slowed my racing thoughts and helped me feel grounded. Breath became my anchor, and over time, it became my superpower.
• Mind-Body Practices That Felt Like Living Again
Yoga, meditation, mindfulness—these weren’t just “nice ideas.” They became daily rituals that reminded me how to feel light, peaceful, and alive again.
It wasn’t quick, and it wasn’t easy. But it worked.
I didn’t just get better—I transformed. And now, that’s my mission: helping others rediscover what wellness truly means.
Because let’s be honest—this isn’t just about stress.
It’s about reclaiming your health from the inside out. It’s about creating a life that doesn’t just manage challenges but thrives despite them.
If you’ve tried everything and still feel like you’re stuck, it might be time to take a deeper look.
A mix of science-backed strategies and holistic care might be the turning point you didn’t know you needed.
Let’s find what works for you. Because healing isn’t just possible—it’s waiting for you.
What’s In It for You?
The Real Question, Right?
You’re not here to waste time… You want something practical. Something real. Let’s get to it.
• First: You’ll master health management. Imagine clearing the clutter in your head… “finally seeing what matters”. The kind of clarity where you make decisions like a pro, have energy for days, and maybe even smile for no reason. (Sounds wild, I know.)
• Next: You’re gonna feel inspired. Not the cheesy, “rah-rah, go chase your dreams” kind… This is the deep, “wow, I never saw it like that” kind. The stuff that makes your brain click. Small habits that flip your world. It’s like finding a map after wandering lost for years.
• And finally: You’ll tackle health problems that stress invites in like anxiety, chronic fatigue, hypertension, diabetes, and heart disease. Less pain. More strength. A life that feels… easier; lighter.
Your next step
You don’t have to do this alone anymore.
Whether you’re ready to dive in or just want to dip your toes, there’s a place for you here. Let’s take this journey together.
Because you deserve to feel seen. To feel heard. To finally feel… FREE !
Transform To Wellness, Kathleen Thorne RN, LMT (RN3252112/MA54880)
Things people had to say… You could be one of them too 🤗
I’ve worked with Kathleen for a few months now in utilizing holistic practices for certain health issues (from anxiety, to pain, to immune support). Kathleen has willingly shared her vast knowledge & how to resolve issues as well as support the body in many different ways. Her communication is very clear & easy to understand & has been a great support to me. ~ Doreen F.Nurse Kathleen has helped me and my family both medicinally using traditional recommendations and holistically using a more natural approach to treatment.
Her expertise in her areas of study and working knowledge have helped me most recently during an unexpected hospital emergency stay in July (2024) for double pneumonia. She guided my husband and myself through both treatment and helped advocate for proper medical care and protocol. She offered advice and support during my time of need. She even spoke with hospital staff to ensure proper directives and advocated for us when we ran into issues with my care.
Kathleen has helped to expand my knowledge for natural healing. She is one of the few who have honestly listened to my needs and has offered both her knowledge and experience to help me apply these myself to care and learn to better advocate for myself.
Another fairly recent example of her help was when I went through major brain surgery (April 2024). She was there to offer as much support and advice as she could lend according to her knowledge.
Following my journey she has been there with my questions about treatment options. I gave her information to help her communicate with me so I was able to apply this knowledge to my specific needs at the time. I was able to then ask the right questions about my treatment plan. With Kathleen's help I was able to combine traditional medicine with holistic approaches to get me weaned off of strong medicines much more quickly. She has stayed with me during my personal health journey and I know I can count on her to be honest and caring. She never oversteps boundaries and always gives all the options but allows for us to make our own final decisions.
I'm glad now to not only call her my advisor but, also a friend. Thank you Kathleen for all you do! ~ Lisa Z.Kathleen is the most competent and compassionate nurse I have ever worked with and witnessed in action over many years . She is knowledgeable and truly an expert in so many areas between medical, health/wellness, as well as a holistic approach to life. I have first hand been a witness to her expertise in helping her family, friends, and patient’s live the healthiest life they can . She will fight for you against the best of the best if needed when she sees people not being treated well or getting misinformation. I want her on my team for life.
~ Kristina B., LPN🚑 Medical Disclaimer
The information in this publication, comment or video is from personal experience, and for educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never delay in seeking medical advice because of something you heard, read or have watched. Thank you.
