Archive - Transform To Wellness with Holistic Nurse Kathleen

A Tropical Drink: Stress Less, Hydrate And Improve Focus In Less Than 5 Minutes

For Busy Days, Hot Weather, and Burnout

Jun 16 •

Kathleen Thorne RN, LMT

Why Are You Here? (Substack, Life, All of It)

A Question That Must Be Answered

Jun 15 •

Kathleen Thorne RN, LMT

Pre-Grief vs. Grief: How to Recognize the Difference and Reclaim Your Ground.

Is There A Difference?

Jun 9 •

Kathleen Thorne RN, LMT

May 2025

Caregiving, Grief, and Connection: A Real Story of Hope and Healing

From Tragedy to Trajectory - when people become lifelines.

May 30 •

Kathleen Thorne RN, LMT

The Healing We Never Planned For: Cancer, Connection, and 50 Years of Silence

How Cancer Gave Life And Healing

May 24 •

Kathleen Thorne RN, LMT

Autoimmunity and Immune Confusion: How to Help Your Body Recognize You Again

Stress Is Killing You Faster Than You Think- Part Five

May 16 •

Kathleen Thorne RN, LMT

Is Your Gut Wrecking Your Immunity? What Chronic Stress Does And What To Do

Stress Is Killing You Faster Than You Think- Part Four

May 12 •

Kathleen Thorne RN, LMT

The Real Growth Happened When I Stopped Listening to Everyone Else...

A spotlight session with Kathleen Thorne: From zero to almost 1,000 subscribers in under a year

Published on Unplugged by Yana G.Y. • May 8

1:11:33

Fight, Flight, or Freeze: Your Immune System Feels It. Here’s What to Do

Stress Is Killing You Faster Than You Think- Part Three

May 8 •

Kathleen Thorne RN, LMT

Chronic Stress and Cortisol: The Hidden Damage to Your Body and Mind (And How I Fought Back)

Stress Is Killing You Faster Than You Think- Part Two

May 5 •

Kathleen Thorne RN, LMT

Why Your “Broken Parts” Aren’t Broken at All - They’re Buried Power

The Shadow Isn’t the Enemy. It’s You, Asking to Be Seen

May 3 •

Kathleen Thorne RN, LMT

April 2025

Here’s the Real Reason Stress Is Wrecking Your Body - It Starts in Your Mind

Stress Is Killing You Faster Than You Think- Part One

Apr 25 •

Kathleen Thorne RN, LMT

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